Create a Home Altar

Is your busy life pulling you from priority to priority, with little time slow down reflect on what brings your joy?  Are you feeling lost in the hustle and bustle of everyday life and want a place to reconnect with yourself?  Taking time to create...

Social Insecurity

Have you ever found yourself having to do something that is not within your comfort zone?   This could be meeting new people, going to social settings where you don’t know anyone, networking for work just to name a few.  Maybe you’re good one-on-one, but groups...

Love Yourself

As women we tend to hold space for others, allow grace for people’s mistakes and short comings.  We tend to hold ourselves to a higher expectation, creating a double standard of what is acceptable.  Constantly showering our love, attention and forgiveness on...